Do you know these uses of fish oil capsules? For starters Omega-3 fish oil is used to help your heart by strengthening your hearts electrical system, this helps to stabilize your hearts rhythm. A recent study carried out overseas has found that taking an Omega-3 /DHA supplement on a daily basis helps to prevent sudden cardiac arrest in otherwise healthy young men.
There is an Omega-3 /DHA fish oil out there that has DOUBLE the anti-inflammatory properties of other 'normal' highly concentrated oils on the market. This oil is changing the way people look at anti-inflammatories. Many people are finding that they can get by on lower doses of anti-inflammatory drugs.
Chewable Vitamin
As I have said the uses of fish oil capsules are many. Another way that these capsules help us is by helping to top up the DHA fatty acids in our brain. This makes sure our mental health is in top shape. When our DHA reserves get low, this effects our serotonin levels, which in turn causes emotional disorders. We are liable to have mood swings and bouts of depression.
Pregnant women should take an Omega-3 /DHA supplement on a regular basis to ensure that their fetuses cerebral cortex, (which is made up of twenty per cent DHA) develops normally. A lack of DHA could effect your baby's IQ. Taking these supplements on a regular basis helps to build up your baby's immune system, making sure that he does not develop allergies and other nasties doing the rounds.
Having said all of the above, you need to find a manufacturer that purifies his oils. They do this through a process called molecular distillation. You should be able to find the information you need by looking at the labels. If the information is not there try looking up the companies website. If the company does not have a website, then give the company a miss. I hope this article about uses of fish oil capsules has been of some use to you.
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Nov 08, 2011 08:24:11
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